1C Boiled Water
1/2C Oats (Steel oats are less processed but rolled oats are fine too) I used quaker oats this time
A splash of unsweetened almond milk
1 Packet Organic Stevia
Sprinkle a little ground cinnamon
Banana Slices
** 1/2 Scope Vanilla Protein (optional) mine was before a workout you do not need to add this.
Variations:
Instead of rolled oats use Steel oats or quick oats (these are the most processed try and avoid)
Add dried fruit or nuts
Instead of Stevia you can use any unsweetened sugar (I prefer stevia it is healthier)
Add in almond extract or vanilla extract
Enjoy!
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