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Rise and shine! |
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Start your day off right! |
Ingredients:
1/4 C Egg Beaters (I used the 99% Real, Egg Whites will work too)
1/4 C Chopped Onion
1/4 C Chopped Yellow Bell Pepper
2 TBS Water
1 TBS Medium Pace Salsa
1/2 of Flatout Flatbread Multigrain w/ Flax
To-do:
1) Place sprayed skillet on medium heat and add onions and peppers.
2) Let the onion and pepper cook for about 5 minutes.
3) Add egg beaters and water cook until eggs are scrambled and not watery.
4) Cut flatbread in half, add eggs, and salsa!
Enjoy!
Variations and healthy additions:
- Use 1/4 C egg whites instead of the 99% Real Egg Beaters
- Use any kind of bell pepper or omit if you do not like them
- Add salt and pepper to taste
- Add spinach
Note: I am obsessed with this Flatbread! So yummy and last night I used it as pizza crust to my veggie pizza! I will post it later! I recommend this instead of bread or pizza crust an entire slice is only 100 calories!
Calorie breakdown:
Egg Beaters 30 cal.
Onion 10-20 Cal
Bell Pepper 10 Cal
1/2 Flatbread 50 Cal
Salsa 10 Cal
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